Wednesday, April 18, 2012

Ham and Pineapple Fried Rice

Last week we had Grilled Ham and Pineapple Sandwiches.  This week we're having Ham and Pineapple Fried Rice.  It's always an adventure to take a recipe that you already enjoy (like grilled ham and cheese or fried rice) and throw in some new ingredient.  Last week's sandwich was a hit with all the eaters in our house, so I thought I'd give this Ham and Pineapple Fried Rice a try as regular fried rice is always a winner at our dinner table.  I first read about this recipe at Eat At Home on one of her weekly menu posts (her picture looks better than mine).  I've had it saved in my Recipes to Try file for several weeks.

One of the things I like about Fried Rice is that I can make it ahead of time on days when our dinner hour is hectic.  It's perfect for a busy night.  (It's Music Lesson and ISPTO Mtg night on our family calendar this week).  The 3 year old is napping for 45 minutes or so which is plenty of time for me to get dinner all ready to serve and have a few minutes to myself before the afternoon rush begins.  I can reheat the fried rice in just a few minutes after the girls are home from school and before we head out to our lessons.  Add a mixed greens salad and some zucchini bread (from the freezer) and we're all set for a homecooked meal together around the table for less than $6 in less than 30 minutes.

Here's the recipe:

Ham and Pineapple Fried Rice
3-4 cups cooked, cooled rice (I made a batch in my rice cooker this morning before school)
1/4 cup chopped onion
1-2 Tbsp oil
1 1/2 tsp minced garlic
2 cups diced ham
4 Tbsp soy sauce, plus more to taste
1 lg can Pineapple tidbits, drained with juice reserved (you'll need 3+ Tbsp)
2 eggs beaten
1-2 cups frozen peas and carrots (or any other vegetables you might have leftover; kids said they prefer when I use shredded carrots instead of the frozen, cubed ones)
salt and pepper to taste (I used about 1/8+ tsp pepper, just a sprinkling of salt)

Pretend there's also minced garlic pictured here!


1.  Saute the onion in a little bit of oil until soft in a large skillet.
2.  Add the garlic and the ham, 2 Tbsp soy sauce and 2 Tbsp pineapple juice and heat until ham is hot.
3.  Pour the beaten eggs into the skillet and stir frequently.
4.  Add the peas and carrots and heat through.
5.  Add the cooked rice and 2 Tbsp soy sauce and 1-2 Tbsp of pineapple juice and gently stir with a large spatula until rice and meat and vegetables are evenly combined.
6.  Taste and season with salt and pepper or more soy sauce if needed.
7.  Serve immediately or reheat for dinner later on.

Ham and Pineapple Fried Rice
The sweet pineapple gives this quick fix skillet dish a fresh twist



What's your favorite meal to fix on a night with filled with the kids' activities right around the dinner hour?

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